Each August, National Immunization Awareness Month (NIAM) brings attention to the critical role vaccines play in preventing illness and promoting lifelong health. For older adults, immunizations are not just important; they are essential.
With advancing age comes a greater susceptibility to infections and a weaker immune response to fight them. Staying up to date on vaccines is one of the most effective ways for seniors to maintain their health, independence, and quality of life.
This article explores the significance of vaccines for seniors, outlines the key adult immunizations recommended for older adults, and provides helpful tips for staying protected year-round.
As the body ages, the immune system naturally weakens, a process known as immunosenescence. This makes it harder for seniors to fight off infections and to recover from illnesses as quickly as younger individuals.
Even a common flu can lead to serious complications such as pneumonia, hospitalization, or death.
Vaccines work by preparing the immune system to recognize and fight specific bacteria or viruses, reducing the risk of severe illness. For older adults, vaccines offer not only personal protection but also help prevent the spread of contagious diseases to others, such as grandchildren, caregivers, or those with compromised immune systems.
The Centers for Disease Control and Prevention (CDC) and other health organizations recommend several vaccines specifically for adults over the age of 60 or 65. Below are the key immunizations seniors should discuss with their healthcare provider:
The seasonal flu vaccine is recommended annually for all adults, and especially for seniors, who account for the majority of flu-related hospitalizations and deaths, according to the CDC. Seniors should ask for the high-dose or adjuvanted flu vaccine, which is formulated to provide a stronger immune response.
COVID-19 continues to pose a serious threat to older adults. Seniors should stay up to date with their primary series and booster doses, as recommended by the CDC. New formulations may be released annually to protect against emerging variants, making it essential to check with local health departments or pharmacies each season.
Pneumococcal disease can lead to serious infections such as pneumonia, meningitis, and bloodstream infections. Adults 65 and older should receive one or two types of pneumococcal vaccines, such as PCV20 or a combination of PCV15 followed by PPSV23, depending on their vaccination history.
Shingles is caused by the reactivation of the chickenpox virus and can be extremely painful, sometimes leading to long-term nerve pain (postherpetic neuralgia). The Shingrix vaccine, given in two doses, is recommended for adults aged 50 and older and is more than 90% effective at preventing shingles.
Seniors should receive a Tdap vaccine once in adulthood, followed by a Td booster every 10 years. This protects against whooping cough (pertussis), tetanus, and diphtheria. It's especially important if you're in contact with infants or young children.
It can be difficult to keep track of which vaccines you've had and when you need updates. Here are some wellness tips to help seniors stay organized and informed:
Maintain a written or digital record of all vaccines received, including the date, type of vaccine, and any side effects experienced. Many clinics and pharmacies also offer vaccine cards or can add information to a patient portal.
Your doctor can review your medical history and recommend vaccines based on your age, lifestyle activities, travel habits, and chronic health conditions. Bring your immunization record to appointments and ask about upcoming booster needs.
Many recommended vaccines are covered under Medicare Part B (like the flu and pneumococcal vaccines) or Part D (like shingles and Tdap). Be sure to confirm with your healthcare provider or pharmacist before receiving a vaccine to avoid unexpected costs.
Seniors can receive vaccines at a variety of locations, including:
Many locations now offer walk-in services or convenient scheduling online.
If you're due for more than one vaccine, such as the flu and pneumonia shots, and the COVID-19 booster, it's often possible to get them at the same time. Your provider can advise on safe scheduling and any expected side effects.
Despite the proven safety and effectiveness of senior vaccines in Albuquerque, NM, some seniors may have concerns. Here are a few common questions and clarifications:
Are vaccines safe for seniors with chronic conditions? Yes. Having conditions like diabetes, heart disease, or lung problems makes vaccinations even more important.
What are the side effects? Most vaccine side effects are mild and short-lived, such as a sore arm, slight fever, or fatigue. Serious side effects are rare.
What if I missed a dose or forgot a booster? It's never too late to catch up. Your doctor can help you create a plan to get back on track.
During National Immunization Awareness Month, senior centers, health clinics, and community organizations often offer free or discounted vaccines, host health fairs, and share educational resources. These efforts help make vaccines more accessible and encourage proactive healthcare among older adults.
Caregivers and family members can play a big role by:
Your assisted living community care coordinator can assist with this as well.
National Immunization Awareness Month is the perfect opportunity to check in with your healthcare provider, review your immunization history, and take steps to protect your health now and in the future.
At Morada Quintessence, we offer exceptional standards for resident care, and our amenities include scenic walking paths. We also offer daily recreation and senior-specific fitness classes to our residents, so preventive care is always high on the priority list.
Check out our pet-friendly community and more by visiting us today.